Nutrition plays a pivotal role in achieving excellence in sport. That’s why star athletes ensure that their nutrition, across every sphere, guarantees the most efficient results.
This brings us to the reason why elite athletes use instant drink mixtures to hydrate and replenish during any physical exertion or to stay nourished throughout the day (hydration boosts recovery, as well). These instant energy drinks not only hydrate by restoring the body’s water content but provide extended hydration by restoring the body’s electrolytes to maintain electrolyte balance, for sustained energy and reduced muscle cramps.
